Hypnobirthing Coventry

If you live in Coventry or the surrounding areas, learn the power of hypnobirthing with live, interactive online hypnobirthing classes, you can enjoy from the comfort of your own home. I offer private or group courses, as well as group baby massage classes for infants from newborn to pre-crawling. 4-week Hypnobirthing Coventry courses starting at £149 for 8 hours of live, interactive classes, including 9 relaxation downloads and a course companion book.

Introduction

Welcome to Together Birthing. I am Emma, a hypnobirthing mother and qualified practitioner with an enthusiasm for hypnobirthing! My online-based hypnobirthing courses are for people in Coventry and the surrounding areas. I completed my training from the Hypnobirthing Institute in 2014 and later did a course with Jenny Mullan's Hypnobirthing Training Academy in 2016, which is accredited by the Royal College of Midwives.

The live online hypnobirthing courses that I teach, provide a comprehensive childbirth education programme involving 4 x 2 hour classes. As I am also a hypnobirthing mother, I know exactly what a tremendous difference hypnobirthing methods can make to the birthing experience. I love to share the wonders of hypnobirthing with other parents to be, so they can also encounter a calmer, more relaxed birth.

Online Hypnobirthing Classes in Coventry

Private online hypnobirthing classes

If you need the course to fit in around your diary or you prefer more of a one-on-one, personal approach – tailored to your specific needs.

Group online hypnobirthing classes

Interactive and friendly online group classes where you can come together with like-minded couples to fully prepare for a positive birth experience.

Refresher online hypnobirthing classes

If you have done hypnobirthing before and want to refresh your knowledge and practice – a class that is tailored to your specific needs.

Online baby massage
classes

For parents and babies from newborn to pre-crawling – can help with bonding, relaxation, sleep and colic discomfort.

Private online hypnobirthing classes

If you need the course to fit in around your diary or you prefer more of a one-on-one, personal approach – tailored to your specific needs.

Group online hypnobirthing classes

Interactive and friendly online group classes where you can come together with like-minded couples to fully prepare for a positive birth experience.

Refresher online hypnobirthing classes

If you have done hypnobirthing before and want to refresh your knowledge and practice – a class that is tailored to your specific needs.

Online baby massage classes

For parents and babies from newborn to pre-crawling – can help with bonding, relaxation, sleep and colic discomfort. add Share your experiences.

If you live in Coventry or encompassing regions and are searching for an online hypnobirthing course, you can get in touch and I will answer all of your questions.

What You Will Learn

  • How the body works during birth, supported by the most recent scientific findings.
  • The optimum birth environment for labour and birth.
  • Deep relaxation, breathing, visualisation and light touch massage techniques
  • Emotional release techniques to remove any feelings of anxiety that can disrupt the flow of birth.
  • Exercises to prepare the body for birth.
  • Natural approaches to help induce labour.
  • The role of your birth partner.
  • How to remain composed, ask questions and make informed choices if special circumstances emerge.
  • Writing your birth preferences.
  • A birth practice for labour and birthing stage including birth positions.

The Benefits of Hypnobirthing

  • Get rid of any feelings of anxiety about birth.
  • Maximise your chances of a drug-free birth.
  • Feel composed and in control during labour and birth.
  • Have tools and techniques to stay relaxed.
  • Help your birth partner understand their role.
  • Feel confident to pose queries so you can make informed decisions during the birth.
  • Studies show lower C-section cases for hypnobirthing mothers.
  • Research shows that hypnobirthing can diminish labour time by as long as 3 hours.

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Complementary therapies and services in Coventry

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FAQs

Visit our ‘What is Hypnobirthing’ page to learn more about hypnobirthing.

Hypnobirthing is a skill, therefore it requires training and practice to get the most out of it during the course. Pain free labour and birth is possible with hypnobirthing. 

 

The Hypnobirthing Institute has discovered that approximately 65%-70% of hypnobirthing mothers do not need any type of pain relief. 69% of ladies I instructed over a two year period, didn’t require any type of pain relief during labour either. As indicated by the Hypnobirthing Institute, a further 20%-25% just required something gentle, such as gas and air. The remaining 5%-10% experience ‘special circumstances’, where clinical medication is needed. 

 

The hypnobirthing mothers I trained who experienced ‘special circumstances’ revealed to me that hypnobirthing still truly helped with their birth and made it as calm and positive as possible. The point of hypnobirthing is to assist you having a positive birthing experience, so regardless of the conditions, it will help you remain calm and in control.

Mums who don’t have an epidural can move around easily. Studies prove that an epidural drags out the birthing time and increases the odds of different medical interventions. Even though using pain-relief drugs is at times needed, people ought to know that any medications the mother’s body ingests can affect their baby too. Hypnobirthing gives you the best opportunity of having a drug free birth by decreasing the requirement for pain relief. A drug-free birthing experience is helpful for both mother and infant.

The ideal opportunity to begin the 4-week course is between the 20th and 30th week of your pregnancy. However, you can always contact us after 30 weeks and we will try to fit you on a course.

Yes. In hypnobirthing, there are skills which are best when they have been acquired with adequate practice time between classes for success. The 4-week course empowers you and your birth companion to feel completely ready. 

Hypnobirthing is for anybody who needs to feel increasingly prepared and confident about birth. First-time mums can use hypnobirthing to relax properly and learn about childbirth, while mums who are on their second or subsequent pregnancies may need another way to cope with labour, having had a troublesome previous childbirth. Additionally, mums who wish to have a vaginal birth after a caesarean (VBAC) frequently find that hypnobirthing assists with resolving any fears they may have.

There is nothing unusual about hypnosis – it just helps you to relax. You are still completely mindful of what is happening around you. Self-hypnosis is a simple skill that can be learned and improved all through the length of the course.

 

The hypnobirthing course includes substantially more than just learning self-hypnosis; it is an entire way of thinking and way to deal with pregnancy and labour. Moreover, after birth, the various methods can be extremely valuable for helping you to unwind in your daily life.

Hypnobirthing is totally safe for your baby. Your baby feels precisely what you feel, so whenever you feel calm, your baby will appreciate similarly peaceful sensations. 

 

Studies have demonstrated that infants of mums who have had a natural delivery, are increasingly ready and show more enthusiasm for breastfeeding practices. Not only that, but endorphins have been found in the placenta and umbilical cord, which shows that these calm-inducing hormones help to relax your baby, too.

For the live online classes you will preferably need a minimum upload speed of 2Mbps.

CDs and MP3s are not practically as useful as doing a course when preparing for childbirth. The courses will ensure you are best prepared for your upcoming birth, learning all the key techniques and methods.