WHY CHOOSE HYPNOBIRTHING?
- Release any fears and anxieties about birth so you can look forward to your birthing day
- Give yourself the best opportunity for a drug-free birth
- Feel calm and in control during labour and birth
- Have tools and techniques to stay calm if special circumstances arise
- Give your birth partner a role to play during the birth giving light touch massage, prompting relaxation and supporting you
- Feel empowered to speak out and ask questions so that you and your birth partner can both make informed choices during the birth
- Research shows lower emergency c-section rates for hypnobirthing mums
- Research shows that hypnobirthing can reduce labour time by up to 3 hours