Entries by Emma Harwood-Jones

How Does Hypnobirthing Help?

Hypnobirthing is designed to help women and their birth partners have a calmer, easier birth experience using relaxation techniques, breathing techniques, visualisation and fear release techniques. Hypnobirthing can help the birth experience in many ways. As a Hypnobirthing Practitioner and the founder of Together Birthing, I regularly hear feedback from mums on how hypnobirthing has […]

Chelsea’s Birth Story

I bought a hypnobirthing book when I was pregnant with my first baby. I liked the idea of how relaxation can help during birth and thought it was remarkable some women described their birth experience as pain free. I thought I understood how it works after reading the book. However, when my water broke at […]