Hypnobirthing is designed to help women and their birth partners have a calmer, easier birth experience using relaxation techniques, breathing techniques, visualisation and fear release techniques. Hypnobirthing can help the birth experience in many ways. As a Hypnobirthing Practitioner and the founder of Together Birthing,...

Also known as a straightforward birth, or to midwives as a normal birth, a natural birth can mean slightly different things. Some see the main criteria as being a vaginal birth, while the most widely used definition is a vaginal birth using no pain relief...